| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Greek | Beef, Greek, Main dish, Tex-mex | 1 | Servings |
INGREDIENTS
| Karen Adler-FNGP13B | ||
| 3 | T | Paprika |
| 1 | T | Onion, powdered |
| 1 | t | Cayenne pepper |
| 2 | T | Cumin |
| 1 | t | Garlic powder |
| 1 | t | White pepper |
| 8 | T | Chili powder, fresh |
| 2 | Bouillon cubes, chicken | |
| 8 | oz | Tomato sauce |
| 8 | oz | Chicken broth |
| 1 2/3 | oz | Green Chili peppers, whole |
| Ca | ||
| 2 | Onions, brown finely | |
| Chopped | ||
| 4 | c | Water |
| 4 | lb | London broil, chopped into |
| Cu |
INSTRUCTIONS
Brown meat, drain and set aside. Combine the rest of the ingredients in a suitable pot, add browned meat and simmer uncovered over low heat at least three hours. Converted to MM format by Karen Adler - FNGP13B. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 638
Calories From Fat: 277
Total Fat: 32.1g
Cholesterol: 1mg
Sodium: 5129.1mg
Potassium: 3402.8mg
Carbohydrates: 90g
Fiber: 41.5g
Sugar: 19.4g
Protein: 26.2g