| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | Baking, Simply | 1 | Servings | |
INGREDIENTS
| 110 | g | Self raising flour, 4oz |
| 1 | Egg | |
| 75 | g | Melted butter, 2oz |
| 300 | Milk, 10fl oz | |
| 7 | Plums | |
| 110 | g | Caster sugar, 4oz |
| Mixed spice | ||
| 1 | pn | Salt |
| 110 | g | Plain flour, 4oz |
| 1 | t | Sugar |
| 1 | pn | Bicarbonate of soda |
| 1 | pn | Cinnamon |
| 1 | T | Maderia |
| Enough water to make a thick | ||
| paste | ||
| Apricots and bananas | ||
| Icing sugar to sprinkle | ||
| 14 | Fat, 1/2 Other Carbohydrates |
INSTRUCTIONS
For the plum batter: Sift the flour into a bowl and make a well in the centre. Add the egg to the well and mix round, incorporating more flour as you go. Add the melted butter and beat well. Then add the milk and beat again. Place the plums in the bottom of the buttered and sugared ramkins. Pour mixture over the plums and some sugar which you have placed in a greased dish and bake at 190øC/375øF/gas mark 5. For the clafoutis: Mix all the ingredients together. Dip the fruit in the batter and deep fry in hot oil. Sprinkle with icing sugar. Converted by MC_Buster. Per serving: 1064 Calories (kcal); 78g Total Fat; (63% calories from fat); 20g Protein; 79g Carbohydrate; 393mg Cholesterol; 960mg Sodium Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 3 1/2 Fruit; Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 1247
Calories From Fat: 621
Total Fat: 70.6g
Cholesterol: 347.3mg
Sodium: 3599.7mg
Potassium: 2190.6mg
Carbohydrates: 139.7g
Fiber: 12.3g
Sugar: 38.2g
Protein: 25.3g