Classic Green Salad With Sauteed Mushrooms
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| New, Veglife2 | 1 | Servings | ||
INGREDIENTS
| 1/2 | c | Chopped onion |
| 1 | c | Sliced mushrooms |
| 2 | T | Raspberry or red wine |
| vinegar | ||
| Salt and pepper | ||
| 4 | c | Mixed greens of choice |
| Fantastic Raspberry | ||
| Vinaigrette | ||
| Fresh thyme or tarragon | ||
| leaves optional | ||
| Cooking spray | ||
| 1 | Lightly spray a medium | |
| skillet and saut about 3 | ||
| minutes. | ||
| onion over | ||
| medium-high heat | ||
| until soft | ||
| 2 | Add mushrooms, reduce heat | |
| to | ||
| medium and | ||
| continue cooking | ||
| for 10 minutes | ||
| until mushrooms are | ||
| softened. Add | ||
| vinegar and cook | ||
| until vinegar is | ||
| well absorbed | ||
| about 1 minute. | ||
| Season to taste | ||
| with salt and | ||
| pepper. | ||
| 3 | Place greens in a large | |
| salad bowl and if' | ||
| using. | ||
| Toss | ||
| pour hot mushroom | ||
| mixture over top. | ||
| well and serve | ||
| Add vinaigrette and | ||
| fresh herbs | ||
| immediately. |
INSTRUCTIONS
Sauted mushrooms and onion in a hot vinegar sauce are poured over the greens to wilt and warm them. Sprinkle liberally with fresh thyme or tarragon leaves for a flavor boost. MC_Busted by Karen C. Greenlee By "Karen C. Greenlee" <greenlee@bellsouth.net> on Apr 16, 1999. Recipe by: Veggie Life, May, 1999 Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 349
Calories From Fat: 80
Total Fat: 8.8g
Cholesterol: 6.4mg
Sodium: 5837.5mg
Potassium: 2343.9mg
Carbohydrates: 48.7g
Fiber: 12.2g
Sugar: 10.5g
Protein: 25.3g