CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy, Eggs | Pie | 10 | Servings |
INGREDIENTS
1 | c | Low-fat graham cracker |
crumbs | ||
1/4 | c | Granulated sugar |
3 | T | Margarine, melted |
1 | 16-oz fat-free cream | |
cheese softened | ||
1 | c | Brown sugar, packed |
1 3/4 | c | Pumpkin |
2 | t | Cornstarch |
2 | t | Cinnamon |
1 | t | Nutmeg |
4 | Egg whites, whipped | |
2 | c | Fat-free sour cream |
1/4 | c | Granulated sugar |
2 | t | Vanilla |
INSTRUCTIONS
Date: Thu, 22 Feb 1996 18:21:16 -0700 From: matejka@bga.com (Anita A. Matejka) NOTE: I made this recipe into two 7" cheesecakes instead of one 9" cheesecake. They turned out pretty well. Enjoy:-) Recipe By: Libby's Favorite Pumpkin Recipes Preheat oven to 350. Prepare a 9" pan with cooking spray and flour; set aside. To prepare crust, combine graham cracker crumbs, 1/4 cup granulated sugar, and margarine. Press into bottom and 1" up side of prepared pan. Bake for 6 minutes. Do not allow to brown. Meanwhile, to prepare filling, combine cream cheese, brown sugar, pumpkin, cornstarch, cinnamon, nutmeg, and egg whites in a mixing bowl. Pour into prebaked crust. Bake for 45 minutes or until center is slightly soft to the touch. While, cheesecake is baking prepare topping. In a mixing bowl, combine sour cream, remaining granulated sugar, and vanilla. Spread over surface of filling. Return to oven and bake for 5 minutes. Per serving: 339 Calories; 5g Fat (14% calories from fat); 12g Protein; 59g Carbohydrate; 15mg Cholesterol; 542mg Sodium MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 336
Calories From Fat: 154
Total Fat: 17.6g
Cholesterol: 38.9mg
Sodium: 452.6mg
Potassium: 209.8mg
Carbohydrates: 38.2g
Fiber: 1.6g
Sugar: 34.4g
Protein: 8.1g