God created mankind in His image and entrusted each of us with a heart. The word “heart” is used over 700 times in Scripture. It refers to our inner man, the core of our being, our mission control center. The heart is the composite of thoughts, desires, emotions and beliefs that guide our daily choices. That is why Solomon urged his son, “Guard your heart above all else, for it is the source of life” (Pr. 4:23). We use our heart to worship something – whether the God of heaven and earth or something else we believe will bring us comfort, joy and satisfaction.

Steve Viars

CATEGORY	CUISINE	TAG	YIELD
		Main dish, Digest, Fatfree	4	Servings

INGREDIENTS

2	c	Brown basmati rice
4	c	Water
1/3	lb	Mushrooms, chopped
1/2		A green pepper, diced
1/2		A red pepper, diced
1		Onion, chopped
2		Plum tomatos, chopped salt to taste

INSTRUCTIONS

Throw everything in a pot, bring to a boil, cover and simmer for 45 minutes
until the rice is cooked.
Happy eating, Kirstin Kirstin Reade Wilcox <krw3@columbia.edu>
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

A Message from our Provider:

“The church is prayer-conditioned.”