| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Korean | Korean, Soups | 4 | Servings |
INGREDIENTS
| 1/2 | lb | Fresh spinach |
| 1 | Scallion | |
| 1 | Clove garlic | |
| 4 | c | Water |
| 1/2 | lb | Ground beef |
| 1 | t | Soy sauce |
| 1 | T | Salt |
| Dash pepper |
INSTRUCTIONS
Wash the spinach thoroughly and trim off the thick stems. Chop the scallion. Mince the garlic. Bring the water to a boil. Add the meat and bring to a second boil. Skim off the froth. Add the spinach, scallion, garlic, soy sauce, salt and pepper. Lower the flame and simmer for 10 minutes. Serve immediately. From: The Korean Cookbook, By Judy Hyun. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 174
Calories From Fat: 113
Total Fat: 12.2g
Cholesterol: 42.5mg
Sodium: 2018.5mg
Potassium: 351.6mg
Carbohydrates: 3.8g
Fiber: 2.4g
Sugar: <1g
Protein: 12.6g