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Clear Spinach Soup (korean Malgun Sigumchi Kuk)

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CATEGORY CUISINE TAG YIELD
Meats Korean Korean, Soups 4 Servings

INGREDIENTS

1/2 lb Fresh spinach
1 Scallion
1 Clove garlic
4 c Water
1/2 lb Ground beef
1 t Soy sauce
1 T Salt
Dash pepper

INSTRUCTIONS

Wash the spinach thoroughly and trim off the thick stems. Chop the
scallion. Mince the garlic. Bring the water to a boil. Add the meat
and bring to a second boil. Skim off the froth. Add the spinach,
scallion, garlic, soy sauce, salt and pepper. Lower the flame and
simmer for 10 minutes. Serve immediately.  From: The Korean Cookbook,
By Judy Hyun.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 174
Calories From Fat: 113
Total Fat: 12.2g
Cholesterol: 42.5mg
Sodium: 2018.5mg
Potassium: 351.6mg
Carbohydrates: 3.8g
Fiber: 2.4g
Sugar: <1g
Protein: 12.6g


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