CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy, Fruits | March 1995 | 1 | Servings |
INGREDIENTS
1 2/3 | c | Coach Farm goat's milk |
yogurt* or plain | ||
yogurt | ||
3/4 | c | Yo-Goat*, Coach Farm yogurt |
drink | ||
2 | T | Sugar |
1 | t | Vanilla |
7 1/2 | c | Cubes mixed fruit such as |
mango kiwi banana | ||
and/or melon | ||
1/2-inch | ||
Assorted edible flowers | ||
1 | Other Carbohydrates |
INSTRUCTIONS
Goat's milk yogurt or Yo-Goat (Coach Farm yogurt drink) are available at specialty foods shops and natural foods stores. Make sauce: In a bowl whisk together yogurt, Yo-Goat, sugar, and vanilla. Divide fruit among 6 small bowls. Pour "crEme fraiche" evenly over fruit and garnish with flowers. Serves 6. Gourmet March 1995 Converted by MC_Buster. Per serving: 109 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 26g Carbohydrate; 0mg Cholesterol; trace Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1 Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 1143
Calories From Fat: 87
Total Fat: 10g
Cholesterol: 29.4mg
Sodium: 343.6mg
Potassium: 3482.1mg
Carbohydrates: 244.1g
Fiber: 27.6g
Sugar: 179g
Protein: 39g