| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Eggs | Desserts, Fruits, Low fat, Muffins, Low calorie | 12 | Servings | |
INGREDIENTS
| 2 | Egg Whites | |
| 1/2 | c | Applesauce, Unsweetened |
| 1/2 | c | Yogourt – Silhouette No Fat |
| 1 3/4 | c | Flour |
| 1/2 | c | Cocoa – Hershey Low Fat |
| 3/4 | c | Brown Sugar – Lantic |
| 1 | tb | Baking Powder |
| 1/2 | ts | Baking Soda |
| 1 | c | Strawberries |
INSTRUCTIONS
Mix egg whites, applesauce, and yogurt in one bowl. Mix dry stuff in another bowl. Mix the two together, mixing only enough to combine well. Put into well-greased muffin tins. Bake at 350 for 25 min. or until tester comes out clean. Remove from pan to cool. NOTES : Fresh or Frozen berries of any kind can be used. Calories - 149.6, Total Fat .6g, 3.5%CFF Recipe by: www Posted to Digest eat-lf.v097.n023 by "Linda Gordon" <lgordon@brunswickmicro.nb.ca> on Jan 23, 1997.
A Message from our Provider:
“God loves everyone, but probably prefers \”fruits of the spirit\” over \”religious nuts!\””