| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Eggs |
|
Desserts, Fruits, Low fat, Muffins, Low calorie |
12 |
Servings |
INGREDIENTS
| 2 |
|
Egg Whites |
| 1/2 |
c |
Applesauce, Unsweetened |
| 1/2 |
c |
Yogourt – Silhouette No Fat |
| 1 3/4 |
c |
Flour |
| 1/2 |
c |
Cocoa – Hershey Low Fat |
| 3/4 |
c |
Brown Sugar – Lantic |
| 1 |
tb |
Baking Powder |
| 1/2 |
ts |
Baking Soda |
| 1 |
c |
Strawberries |
INSTRUCTIONS
Mix egg whites, applesauce, and yogurt in one bowl. Mix dry stuff in
another bowl. Mix the two together, mixing only enough to combine well. Put
into well-greased muffin tins. Bake at 350 for 25 min. or until tester
comes out clean. Remove from pan to cool.
NOTES : Fresh or Frozen berries of any kind can be used.
Calories - 149.6, Total Fat .6g, 3.5%CFF
Recipe by: www
Posted to Digest eat-lf.v097.n023 by "Linda Gordon"
<lgordon@brunswickmicro.nb.ca> on Jan 23, 1997.
A Message from our Provider:
“God loves everyone, but probably prefers \”fruits of the spirit\” over \”religious nuts!\””