| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Vegetables |
|
Low fat, desserst, chocolate |
8 |
Servings |
INGREDIENTS
| 1 |
c |
All purpose flour |
| 3/4 |
c |
Sugar |
| 2 |
tb |
Cocoa powder |
| 2 |
ts |
Baking powder |
| 1/2 |
ts |
Salt |
| 1/2 |
c |
Skim milk |
| 2 |
tb |
Oil |
| 1 |
ts |
Vanill |
|
|
Nonstick vegetable spray |
| 3/4 |
c |
Brown sugar |
| 1/4 |
c |
Cocoa powder |
| 1 3/4 |
c |
Hot water |
INSTRUCTIONS
1. Sift together the flour, sugar, 2 T of cocoa powder, baking powder,
and salt.
2. Add the milk, oil, and vanilla, mixing by hand untill smooth.
3. Pour into an 8x8x2-inch baking pan that has been sprayed with nonstick
spray.
4. Combine the brown sugar, 1/4 c cocoa powder, and water and pour over
batter.
5. Bake at 350 degrees for 45 minutes.
Per serving: 253 calories, 0 cholesterol, 1 g. dietary fiber, 4 g. fat,
235 mg. sodium
Posted to MM-Recipes Digest V3 #225
Date: Mon, 19 Aug 1996 10:19:23 -0500
From: Mary Lu <orionluver@eosinc.com>
A Message from our Provider:
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