CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs | 1 | Servings |
INGREDIENTS
3 | Egg whites | |
1 1/4 | c | White sugar |
1/4 | t | Salt |
1/2 | t | Vanilla extract |
2 1/2 | c | Coconut |
1 1/2 | c | Corn flake cereal |
INSTRUCTIONS
Preheat oven to 325 degrees F (170 degrees C). =A02 Beat egg whites until stiff (the egg whites not your arm). =A03 Stir in sugar, salt and vanilla. =A04 Blend coconut and cornflakes and add to egg white mixture. =A05 Drop on ungreased parchment paper. Bake for 15-18 minutes. Makes 3 dozen These look festive with red and green candied cherry halves on each one. Posted to Bakery-Shoppe Digest V1 #449 by Shelley Sparks <ssparks@mailbox.arn.net> on Dec 11, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 1053
Calories From Fat: 435
Total Fat: 52g
Cholesterol: 0mg
Sodium: 1673.7mg
Potassium: 883.5mg
Carbohydrates: 133.3g
Fiber: 20.2g
Sugar: 71.7g
Protein: 19.5g