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CATEGORY CUISINE TAG YIELD
Eggs 1 Servings

INGREDIENTS

3 Egg whites
1 1/4 c White sugar
1/4 t Salt
1/2 t Vanilla extract
2 1/2 c Coconut
1 1/2 c Corn flake cereal

INSTRUCTIONS

Preheat oven to 325 degrees F (170 degrees C). =A02 Beat egg whites
until stiff (the egg whites not your arm). =A03 Stir in sugar, salt
and vanilla. =A04 Blend coconut and cornflakes and add to egg white
mixture. =A05 Drop on ungreased parchment paper. Bake for 15-18
minutes. Makes 3 dozen  These look festive with red and green candied
cherry halves on each  one.  Posted to Bakery-Shoppe Digest V1 #449 by
Shelley Sparks  <ssparks@mailbox.arn.net> on Dec 11, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1053
Calories From Fat: 435
Total Fat: 52g
Cholesterol: 0mg
Sodium: 1673.7mg
Potassium: 883.5mg
Carbohydrates: 133.3g
Fiber: 20.2g
Sugar: 71.7g
Protein: 19.5g


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