| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Indian |
Ch4, Teletext |
4 |
servings |
INGREDIENTS
| 1 |
|
Onion |
| 1 |
|
In root ginger |
| 1/2 |
lb |
Green beans |
| 1 |
oz |
Dessicated coconut |
| 1 |
tb |
Oil |
| 2 |
tb |
Water |
| 1 |
ts |
Ground turmeric |
| 1 |
ts |
Ground coriander |
|
|
Salt and pepper |
INSTRUCTIONS
Serve as part of an Indian meal.
Peel and finely chop onion and ginger Top and tail green beans.
Dry-fry dessicated coconut, stirring, until golden-brown.
Heat oil in heavy saucepan. Fry onion and ginger gently for 5
minutes. Add in green beans. Stir-fry for 2 mins.
Add in coconut, coriander, turmeric, water, salt and pepper. Cover
and cook over low heat for 5-10 mins, stirring often, till beans
cooked.
Converted by MC_Buster.
Recipe by: Teletext (Ch4)
Converted by MM_Buster v2.0l.
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