| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Indo | Meat | 4 | Servings |
INGREDIENTS
| 4 | 800-gram lamb leg chops | |
| 1 | Onion | |
| 1 | Clove garlic, crushed | |
| 1 | T | Tamarind sauce |
| 1 | T | Light soy sauce |
| 1 | T | Vinegar |
| 1 | t | Sambal oelek, see recipe |
| 1/4 | c | Dessicated coconut |
| 2 | T | Oil |
| 1 | t | Sesame oil |
INSTRUCTIONS
Date: Sun, 23 Jun 1996 19:29:55 +0700 From: Jane <lmuiw@SERVER.INDO.NET.ID> Exported from : Step-by-step Indonesian Cooking Remove fat and bones from lamb chops and cut into 2 cm cubes. Combine lamb with chopped onion,garlic,tamarind sauce,soy sauce,vinegar, sambal oelek and coconut. Marinate for 2 hours or refrigerate overnight. Thread lamb onto sweekers, brush with combined oils and cook under a hot preheated grill for 3 minutes. Hint : Try this marinate with beef,chicken or pork EAT-L DIGEST 22 JUNE 1996 From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 391
Calories From Fat: 265
Total Fat: 29.6g
Cholesterol: 98.3mg
Sodium: 89mg
Potassium: 488.9mg
Carbohydrates: 1.9g
Fiber: <1g
Sugar: <1g
Protein: 27.6g