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Coconut Sorbet

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CATEGORY CUISINE TAG YIELD
Grains, Dairy Reg 4, Karin b., June 99 1 servings

INGREDIENTS

1 cn Light coconut milk
6 tb Frustose
1 pn Sea salt
1/4 Vanilla bean OR; scraped
1/4 ts Vanilla extract

INSTRUCTIONS

In a medium bowl, combine all the ingredients and whisk until well
combined. Freeze in an ice cream maker according to the manufacturer's
instructions.
To make granita-style, pour the mixture into a large shallow baking
dish and place it in the freezer. Stir this mixture every hour for 4
to 6 hours, or until frozen. Store in an airtight container in the
freezer for up to 4 days, the sorbet may become icy; when this
happens, the sorbet cam be melted and refrozen.
Makes 2 cups.
NOTE: "This wonderful sorbet likes chocolate, but it pairs well with
almost anything else you might think to serve it with. It complements
any fruit-based dessert wonderfully."
Per 1/2 cup: 136 calories (53% from fat), 0 g. protein, 16 g.
carbohydrate, 8 g. fat, 0 mg. cholesterol, 8 mg sodium, 0 g. fiber
Recipe by: The Millennium Cookbook
Posted to EAT-LF Digest by KSBAUM@aol.com on Jun 28, 1999, converted
by MM_Buster v2.0l.

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