| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Burt, Wolf |
1 |
servings |
INGREDIENTS
| 4 |
|
Cod steaks; about 8 ounces each |
| 2 |
sl |
White bread; crusts removed |
| 1 |
c |
Grated Jarlsberg cheese |
| 2 |
tb |
Melted butter |
|
|
Salt and freshly ground black pepper |
| 2 |
c |
Your favorite tomato sauce |
INSTRUCTIONS
Preheat the oven to 400° F. Place the cod steaks on a baking sheet.
In a food processor crumb the bread. Transfer the crumbs to a mixing
bowl, combine them with the Jarlsberg and the melted butter and
season with salt and pepper to taste. Spoon some of this mixture over
the cod steaks and bake for 15 minutes or until the tops are golden
and the fish is cooked through.
In a small saucepan over low heat, heat the tomato sauce. To serve,
spoon some sauce on each dinner plate and place the cod steak over
the sauce.
Converted by MC_Buster.
Per serving: 337 Calories (kcal); 25g Total Fat; (65% calories from
fat); 4g Protein; 25g Carbohydrate; 63mg Cholesterol; 503mg Sodium
Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0
Fruit; 5 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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