| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
November 19 |
1 |
servings |
INGREDIENTS
| 3/4 |
c |
Herb-seasoned dry stuffing mix |
| 2 |
tb |
Chopped fresh parsley |
| 1 |
ts |
Grated lemon peel |
| 1 |
|
Cod fillet; quartered |
|
|
; (12-ounce) |
| 3 |
tb |
Butter; melted |
|
|
Lemon wedges |
INSTRUCTIONS
Preheat oven to 425F. Place stuffing mix, parsley and lemon peel in
processor and grind finely. Transfer crumb mixture to plate. Sprinkle
fish with salt and pepper; brush with melted butter. Roll fish in
crumb mixture to coat completely.
Arrange fish on small baking sheet. Drizzle with any remaining
butter. Bake fish until crumb crust is golden and fish is just opaque
in center, about 15 minutes. Divide fish between 2 plates. Garnish
with lemon wedges.
Makes 2 servings; can be doubled.
Bon Appetit November 1999
Converted by MC_Buster.
Per serving: 498 Calories (kcal); 36g Total Fat; (65% calories from
fat); 42g Protein; 1g Carbohydrate; 192mg Cholesterol; 480mg Sodium
Food Exchanges: 0 Grain(Starch); 5 1/2 Lean Meat; 0 Vegetable; 0
Fruit; 7 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
A Message from our Provider:
“When Holy God draws near in true revival, people come under terrible conviction of sin. The outstanding feature of spiritual awakening has been the profound consciousness of the Presence and holiness of God. #Henry Blackaby”