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Cod With Orange Sauce

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CATEGORY CUISINE TAG YIELD
1 Servings

INGREDIENTS

4 6-ounce cod fillets
1/2 c Orange juice
1/2 t Thyme, or 1 tsp. fresh
chopped
1/2 t Orange zest

INSTRUCTIONS

Prep: 5 min, Cook: 15 min.  Preheat oven to 375øF. Arrange cod fillets
in a shallow baking dish.  Pour orange juice over cod and sprinkle with
thyme, orange zest, and  salt and pepper to taste. Bake 12-15 minutes
until fish is opaque  throughout. Spoon orange sauce over fish and
serve.  Posted to recipelu-digest by molony <molony@scsn.net> on Feb
20, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 134
Calories From Fat: 18
Total Fat: 2.2g
Cholesterol: 0mg
Sodium: 710.1mg
Potassium: 920.2mg
Carbohydrates: 24.2g
Fiber: 8.8g
Sugar: 11.5g
Protein: 9.8g


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