CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Grains, Dairy | Vegan | Desserts, Vegan, Vegetarian | 6 | Servings |
INGREDIENTS
1 | qt | Soymilk or nut milk |
4 | T | Agar flakes |
1/4 | c | Coffee substitute |
1 | pn | Sea salt |
1/2 | c | Syrup, maple |
2 | t | Vanilla extract |
6 | T | Kuzu |
3/4 | c | Water |
2 | t | Tahini |
1/4 | t | Nutmeg, freshly grated |
1/2 | c | Almonds, roasted coarsely |
chopped |
INSTRUCTIONS
Brng first 5 ingredients to a boil in a 2-quart saucepan, stirring frequently. Add vanilla, lower hat and simmer for 5 minutes. Dissolve kuzu in water. Add to saucepan, stirring constantly, until mixture thickens. Cook for one minute. Turn off heat. Whisk in tahini and nutmeg. Pour into individual serving bowls or one large bowl. Allow to set in refrigerator, about one hour, or place in freezer for 15 to 20 minutes. Sprinkle almonds over pudding before serving. Per serving: 263 cal, 24 g prot, 140 mg sod, 21 g carb, 10 g fat, 0 mg chol, 415 mg calcium Vegetarian Gourmet, Summer 1993, posted by Dianne Smith/DEEANNE From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“God owns you, and every molecule you have ever touched”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 176
Calories From Fat: 60
Total Fat: 7.2g
Cholesterol: 0mg
Sodium: 153.6mg
Potassium: 385.1mg
Carbohydrates: 25.2g
Fiber: 2.8g
Sugar: 18.8g
Protein: 4.6g