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John Piper
Coffee Yogurt Shake
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Beverages, Low-cal
2
Servings
INGREDIENTS
1
c
-Mineral water
1/2
c
Yogurt, plain
1
ts
Instant coffee
Artificial sweetener;to equal 1 tsp sugar
1
ts
Sugar
1/8
ts
Ground cinnamon Ice cubes
INSTRUCTIONS
Combine all ingredients except ice cubes in blender container. Process,
adding ice cubes 1 at a time, until smooth. Serve immediately.
Per serving: 44 calories, 2 g. protein, 2 g. fat, 5 g. carbohydrates, 26 mg
sodium
SERVINGS: 2 SOURCE: _The Weight Watcher's 365 Day Menu Cookbook_
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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