Cold Cantaloupe Soup With Blueberry Papaya Relish
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Life2, Lifetime tv | 4 | Servings | ||
INGREDIENTS
| 1 | Ripe papaya, peeled and cut | |
| into | ||
| 1/2-inch dice | ||
| 1/2 | c | Fresh blueberries |
| 1 | T | Fresh lemon juice |
| 2 | T | Fresh mint chiffonade |
| 1 | Ripe cantaloupe, peeled and | |
| coarsely | ||
| chopped | ||
| 2 | T | Fresh lime juice |
| 1 | T | Honey |
| Seltzer |
INSTRUCTIONS
How to Prepare the Relish: Combine the papaya, blueberries, lemon juice, and mint in a medium bowl. Let sit at room temperature for 1 hour. How to Prepare the Soup: Place the cantaloupe, lime juice, and honey in a blender and blend until smooth. Ladle the soup into bowls, add a splash of seltzer, and top with the relish. © 1997 Lifetime Entertainment Services. All rights reserved. Formatted using MC Buster by Barb at PK Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 138
Calories From Fat: 10
Total Fat: 1.2g
Cholesterol: 0mg
Sodium: 472.1mg
Potassium: 498.9mg
Carbohydrates: 27.2g
Fiber: 7.6g
Sugar: 7.7g
Protein: 7.5g