CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains | Soups | 1 | Servings |
INGREDIENTS
3 | c | Chicken stock/broth |
1 1/2 | c | Peeled, seeded chopped |
Tomatos | ||
1 | Chopped onion | |
1 | Bay leaf | |
Salt to taste | ||
Pepper to taste | ||
1 | Pinch sugar |
INSTRUCTIONS
Combine all ingredients in a saucapan and bring to a boil, lower heat and simmer, partially covered for 20 minutes. Cool slightly, then puree in a blender. You may have to do it in two batches. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 55
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 295.3mg
Potassium: 172mg
Carbohydrates: 13g
Fiber: 2.1g
Sugar: 6.8g
Protein: 1.3g