| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | Asian | Cklive13 | 2 | Servings |
INGREDIENTS
| === FOR POACHED CHICKEN === | ||
| 2 | c | Water |
| 4 | Fresh gingerroot, 1/4" thick | |
| 1/4 | c | Scotch or medium-dry Sherry |
| 1 | Whole Boneless skinless | |
| chicken breast abt 3/4 | ||
| lb | ||
| === FOR GINGER SCALLION OIL | ||
| === | ||
| 2 | T | Vegetable oil |
| 2 | t | Finely-grated peeled fresh |
| gingerroot | ||
| 2 | t | Minced scallion |
| 1 | t | Asian sesame oil |
| === ACCOMPANIMENT IF DESIRED | ||
| === | ||
| Cold Sesame Spinach, see * | ||
| Note |
INSTRUCTIONS
Note: See the "Cold Sesame Spinach" recipe which is included in this collection. Poach chicken: In a 1 1/2-quart saucepan bring water to a boil with gingerroot, Scotch or Sherry, and salt to taste. Add chicken and simmer, covered, 12 minutes, or until just cooked through. Transfer chicken with tongs to a bowl and chill, covered, 20 minutes. Make ginger scallion oil while chicken is cooling: In a small bowl stir together ginger scallion oil ingredients. Halve chicken lengthwise and cut across grain into thin slices. Stir oil and spoon over chicken. This recipe yields 2 servings. Recipe Source: COOKING LIVE with Sara Moulton From the TV FOOD NETWORK - (Show # CL-8653) Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com -or- MAD-SQUAD@prodigy.net 02-17-1999 Recipe by: Sara Moulton Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 125
Calories From Fat: 124
Total Fat: 14g
Cholesterol: 0mg
Sodium: 7.6mg
Potassium: 12.3mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g