| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 4 | Servings | ||
INGREDIENTS
| 8 | oz | Linguini — uncooked |
| 5 | tb | Peanut butter, reduced-fat |
| 3 | tb | Rice wine vinegar |
| 1 | tb | Soy sauce, low sodium |
| 1 | ts | Sesame oil |
| 1/2 | c | Red bell pepper — diced |
| 1/4 | c | Fresh cilantro — chopped |
| 1/2 | c | Red pepper flakes |
| 1 | Head broccoli | |
| 1 | ts | Sesame seeds — toasted |
INSTRUCTIONS
In a large saucepot of boiling salted water, cook linguini according to package directions until just al dente. Meanwhile, in a 1-cup glass measuring cup, place the peanut butter, 1/4 cup water, the vinegar, soy sauce and oil. Place cup in microwave and cook in High 20-30 seconds, until peanut butter is softened; stir. Drain linguini. Toss with peanut mixture, peppers, cilantro and pepper flakes; chill. Cut the broccoli into florets; cut stems into pieces. In 10" non-stick skillet, place broccoli; add 1/4 cup water. Cover, place over medium heat and steam about 10 minutes, until crisp-tender or until desired doneness. Drain and toss with the toasted sesame seeds. Season to taste. Recipe By : First - 9/12/94 From: Date: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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