| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
|
4 |
Servings |
INGREDIENTS
| 8 |
oz |
Linguini — uncooked |
| 5 |
tb |
Peanut butter, reduced-fat |
| 3 |
tb |
Rice wine vinegar |
| 1 |
tb |
Soy sauce, low sodium |
| 1 |
ts |
Sesame oil |
| 1/2 |
c |
Red bell pepper — diced |
| 1/4 |
c |
Fresh cilantro — chopped |
| 1/2 |
c |
Red pepper flakes |
| 1 |
|
Head broccoli |
| 1 |
ts |
Sesame seeds — toasted |
INSTRUCTIONS
In a large saucepot of boiling salted water, cook linguini according to
package directions until just al dente. Meanwhile, in a 1-cup glass
measuring cup, place the peanut butter, 1/4 cup water, the vinegar, soy
sauce and oil. Place cup in microwave and cook in High 20-30 seconds,
until peanut butter is softened; stir. Drain linguini. Toss with peanut
mixture, peppers, cilantro and pepper flakes; chill. Cut the broccoli into
florets; cut stems into pieces. In 10" non-stick skillet, place broccoli;
add 1/4 cup water. Cover, place over medium heat and steam about 10
minutes, until crisp-tender or until desired doneness. Drain and toss with
the toasted sesame seeds. Season to taste.
Recipe By : First - 9/12/94
From: Date:
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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