Cold Spinach-stuffed Beef Tenderloin
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Essnce03 | 1 | Servings | |
INGREDIENTS
| 3 1/2 | lb | Beef tenderloin |
| Salt, to taste | ||
| Freshly-ground black pepper | ||
| to taste | ||
| 1 | c | Cooked, squeezed chopped |
| spinach | ||
| 1/2 | c | Julienned roasted red |
| peppers or pimentos | ||
| 6 | Garlic cloves, sliced | |
| 1/2 | c | Grated Parmesan cheese |
| 2 | T | Oil |
INSTRUCTIONS
Preheat oven to 400 degrees. Split tenderloin open down its entire length. Season generously inside and out. Spread spinach to cover inside surface. Top with roasted peppers and garlic. Sprinkle with Parmesan. Reform tenderloin and tie every 3 inches with butchers twine, to hold in the filling. In a large saute pan heat oil and sear meat on all sides. Roast on a rack in a roasting pan for 15 to 20 minutes or until a meat thermometer registers 120 to 125 degrees for rare (for medium-rare, roast until temperature registers 135 to 140 degrees). Remove, cool completely and wrap air tight for your picnic. This recipe yields ?? servings. Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse From the TV FOOD NETWORK - (Show # EE-2158 broadcast 05-22-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com -or- MAD-SQUAD@prodigy.net 06-05-1997 Recipe by: Emeril Lagasse Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 4411
Calories From Fat: 2936
Total Fat: 326.4g
Cholesterol: 1393.5mg
Sodium: 1853.2mg
Potassium: 5044.3mg
Carbohydrates: 11.7g
Fiber: 1.7g
Sugar: <1g
Protein: 335.6g