Cole Slaw (diabetic Friendly)

Not all leaders think about wisdom as a character trait that needs to be carefully cultivated. Of course, we would quickly agree that wisdom is more valuable than money or status. At least we would agree with that statement intellectually. But how many of us pursue wisdom with the same vigor with which we pursue wealth? How many of us cultivate wisdom with the same passion we use to cultivate our stock portfolio? Somehow we believe that wisdom just comes by itself. Certainly, wisdom can and often is the end result of long experience in the leader’s field of expertise. But the leader who gains wisdom by making poor decisions and learning from them is much farther behind than the leader who seeks the right kind of wisdom from the start.

Kenneth Boa

CATEGORY	CUISINE	TAG	YIELD
Grains			8	Servings

INGREDIENTS

1/2	c	Granulated Sugar OR 3 1/2
		tsp. Equal Measure OR 1/3
		cup Fructose
3/4	c	White Vinegar
2	t	Dry Mustard Seeds
2	t	Dry Celery Seeds
1	t	Salt
1		Green Cabbage, shredded
1		Green Bell Pepper, rinsed
		cored seeded and finely
		minced
1	T	Pimientos, finely minced
1		Red Onion, peeled and finely
		minced

INSTRUCTIONS

In a large glass bowl, combine sugar, vinegar, mustard and celery
seeds, and salt. Stir mixture until the sugar has completely
dissolved. Add shredded cabbage, finely minced pepper, pimientos, and
onion. Toss well to mix.  Cover and refrigerate (at least overnight)
before serving. The longer  the cabbage marinates in the vinaigrette,
the better.  NOTE: Vinegar-based Cole Slaw stores well in the
refrigerator for up  to 2 weeks.  Diabetic Exchange per serving if
using Equal Measure (3 1/2 tsp): 1  1/2 Vegetable Diabetic Exchange per
serving if using sugar (1/2 C): 1  1/2 Vegetable; 1 Fruit; 1 Other Carb
Diabetic Exchange per serving if  using fructose (1/3 C): 1 1/2
Vegetable; 1 Other Carb
S(URL):http://members.tripod.com/~CookingForFun/grill/side.html  Posted
to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on May  30,
1999, converted by MM_Buster v2.0l.

A Message from our Provider:

“God Himself does not propose to judge a man until he is dead. So why should you?”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 113 Calories From Fat: 42 Total Fat: 4.7g Cholesterol: 14.7mg Sodium: 553.7mg Potassium: 115.6mg Carbohydrates: 15g Fiber: <1g Sugar: 12.7g Protein: 3.7g