CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Meats | Gma3 | 1 | Servings |
INGREDIENTS
1/2 | c | Vegetable oil |
1/2 | c | Bleached all-purpose flour |
2 | c | Thinly sliced yellow onions |
1/2 | c | Chopped celery |
1/2 | t | Salt |
1/4 | t | Cayenne |
4 | Bay leaves | |
2 | T | Chopped garlic |
8 | c | Chicken stock |
3 | lb | Ham hocks, about 4 |
medium-sized hocks | ||
2 | Collards and mustard greens | |
thoroughly washed | ||
picked over for | ||
blemished leaves | ||
and tough stems | ||
removed about 2 | ||
1/4 pounds | ||
1 | c | Water |
INSTRUCTIONS
STOCKING TIP: A roux is a mixture of oil and flour that, after being slowly cooked, is used to thicken mixtures such as soups and sauces. A blond roux is cooked until it is a pale golden color. Combine the oil and flour in an 8-quart pot over medium heat and stir with a wooden spoon until smooth. Cook the mixture, stirring constantly, to make a blond roux, about 8 minutes. Add the onions, celery, salt, cayenne, bay leaves, garlic, stock and ham hocks. Bring the mixture to a boil, reduce the heat to medium-low and simmer, uncovered, until the hocks are very tender, about 2 hours. Add the greens, by the handful, until all of them are combined in the mixture. They will wilt. Add the water. Simmer until the greens are very tender and the mixture is thick, about 45 minutes. Remove the bay leaves and serve warm. Makes 8 to 10 servings. Converted by MC_Buster. NOTES : From Emeril's Creole Christmas Recipe by: Good Morning America Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 2156
Calories From Fat: 1353
Total Fat: 151.8g
Cholesterol: 57.6mg
Sodium: 3989.4mg
Potassium: 2568.8mg
Carbohydrates: 138.5g
Fiber: 6.3g
Sugar: 31.9g
Protein: 58.3g