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CATEGORY CUISINE TAG YIELD
Dairy, Grains Beverages 6 Servings

INGREDIENTS

2 c Skim milk
2 c Unsweetened pineapple juice
1 tb Vanilla extract
1 tb Coconut extract
2 tb Sugar
Ice cubes
Mint sprigs for garnish-opt

INSTRUCTIONS

Combine all ingredients, except ice cubes & mint, in a blender container
and blend on high speed until frothy.  Pour into 6 tall glasses filled with
ice cubes.  Garnish with mint sprigs, if desired.
Thicker Variation: Omit ice cubes.  Freeze the pineapple juice in ice-cube
trays, blend these cubes with the other ingredients and garnish with mint.
Per serving: 97 calories; 0 fat; 0 cholesterol; 44 mg sodium From The
Sacramento Bee, Apr 12, '95.
Posted to MealMaster Recipes List, Digest #155
Date: Mon, 3 Jun 1996 16:53:16 -0500
From: pickell@cyberspc.mb.ca (S.Pickell)

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