Cookie Dough (lacto)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Digest, Fatfree, Mar95 | 1 | Servings | |
INGREDIENTS
| 1 | c | White Wave soy yogurt |
| 1 | c | Applesauce, unsweetened |
| 2 | To 3 c. turbinado sugar | |
| 2 | t | Vanilla |
| 1 | c | Rolled oats, whole |
| 2 | c | Rolled oats, process in food |
| Processor to coarse flour), Processor to coarse flour | ||
| 1 | c | Unbleached flour |
| 1 1/2 | T | Baking powder |
| 1 1/2 | T | Baking soda |
| 1 | t | Salt |
| 2 | T | Ener-g egg replacer |
INSTRUCTIONS
Combine mixtures. The baking soda should react somewhat, making the mass fluffy and easy to stir. Add more flour until a cookie dough texture is reached (I had to use ~ 2.75 c. total). Add chips or fruit or whatever. Shape into balls and bake at 375 until browned. They do brown, they don't melt around the edges in that weird way that bad cookies do, and were considered entirely successful. Source: Inspired by the sudden appearance of Obie's cookies in my HFS, but finding them way too sweet, I made my own reduced-fat cookies last night. Posted by cgibas@cysteine.ncsa.uiuc.edu (Cynthia Gibas) to the Fatfree Digest [Volume 16 Issue 7] Mar. 11, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 1730
Calories From Fat: 38
Total Fat: 4.5g
Cholesterol: 0mg
Sodium: 10197.6mg
Potassium: 665.7mg
Carbohydrates: 368.2g
Fiber: 14.5g
Sugar: 25.2g
Protein: 45.6g