| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs, Vegetables | Cyberealm, Low-cal, Low-fat, Side dishes | 8 | Servings | |
INGREDIENTS
| 3 | c | Mashed cooked sweet potatoes |
| (about 2 1/4 pounds) | ||
| 1/3 | c | Firmly packed brown sugar |
| 1/3 | c | Skim milk |
| 2 | tb | Reduced calorie stick melted |
| .margarine | ||
| 1 | ts | Vanilla |
| 1/2 | ts | Salt |
| 2 | Egg whites, lightly beaten | |
| Vegetable cooking spray | ||
| 1/2 | c | Firmly packed brown sugar |
| 1/4 | c | Flour |
| 2 | tb | Chilled reduced-calorie |
| .stick margarine | ||
| 1/3 | c | Chopped pecans |
INSTRUCTIONS
Combine the first seven ingredients in a bowl and stir well. Spoon sweet potato mixture into an 8" square baking dish coated with cooking spray. Combine 1/2 cup brown sugar and flour in a bowl, and cut in 2 tablespoons chilled margarine with a pastry blender or 2 knives until the mixture resembles coarse meal. Stir in the chopped pecans, and sprinkle over the sweet potato mixture. Bake at 350F for 30 minutes. Serving size = 1/2 cup. Source: Cooking Light Magazine, November/December 1995 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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