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CATEGORY CUISINE TAG YIELD
Grains, Dairy, Meats Greek Celebrity, Cook, Ready, Steady 2 Servings

INGREDIENTS

125 g Baby Jersey Royal potatoes
unpeeled
3 Carrots
40 g Butter
1 Head spring greens
Zest and juice of 1/2 orange
1 T Honey
1 t Whole grain mustard
1 T Olive oil
1 Gammon steak, about 225g/8oz
250 White wine
2 T Double cream
2 Spring onions, finely sliced
Salt and pepper
1 T Olive oil
1 Gammon steak about 200g/7oz
sliced into strips
100 g Baby Jersey Royal potatoes
unpeeled and grated
1/2 Chicken stock cube
3 Spring onions, finely
chopped
1 T Chopped fresh parsley
4 Spring green leaves
4 T Greek yoghurt
Salt and pepper

INSTRUCTIONS

For Tucker Todd's Colcannon Gammon: Cook the potatoes in a pan of
boiling salted water for 15-20 minutes or until tender.  2 Peel the
carrots and cut into julienne matchsticks. Melt 15g/ 1/2oz  butter in a
small pan, add the carrots and enough hot water to almost  cover. Cook
for about five minutes or until tender, stirring  occasionally.  3
Shred the spring greens, discarding the roots. In a high sided  frying
pan, heat 15g/ 1/2oz butter, add the spring greens, 2 tbsp hot  water
and seasoning.  4 Add a lid and cook for 3-5 minutes or until tender,
shaking the pan  occasionally.  5 Mix the glaze ingredients. Heat a
ridged griddle pan with olive oil  and cook the gammon steak for about
five minutes on each side,  brushing with the glaze. Simmer the white
wine in a small pan until  reduced by half, then whisk in 15g/ 1/2oz
butter.  6 Drain the potatoes, skin and mash. Add the cream and spring
onions,  season and mix. Spoon the mashed potato into the centre of a
plate  with the carrots around. Top with the spring greens and gammon.
Pour  over the butter sauce.  7 For Cool Carty's Cabbage Rolls: Heat
the oil in a small pan and  saute the gammon strips for five minutes.
Add the potatoes, chicken  stock cube, spring onions and 150ml/ 1/4
pint of hot water.  8 Cook for 10 minutes, until tender and the water
has been absorbed,  then add the chopped parsley and seasoning. Trim
the thick stalks  from the spring green leaves, blanch in boiling water
for 2-3 minutes  and drain.  9 Place a couple of spoonfuls of the bacon
mixture at the edge of each  leaf, and roll up. Pile the remaining
gammon mixture on top and spoon  over the Greek yoghurt.  Converted by
MC_Buster.  NOTES : Chef - Ainsley Harriott with Todd Carty  Recipe by:
Celebrity Ready Steady Cook  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 411
Calories From Fat: 275
Total Fat: 31.3g
Cholesterol: 43mg
Sodium: 488.9mg
Potassium: 969mg
Carbohydrates: 31.8g
Fiber: 9.7g
Sugar: 16.9g
Protein: 7.5g


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