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Coreen Conroy’s Leek Pudding

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CATEGORY CUISINE TAG YIELD
Meats Eat, Greens, Your 4 Servings

INGREDIENTS

225 g Self-raising flour
1/4 t Salt
75 g SuetFilling:, 75 to 100
4 Leeks, chopped
100 g Bacon or cooked meat
chopped optional
Salt and freshly ground
black pepper

INSTRUCTIONS

To make the suet crust, sift the flour with the salt and stir in the
suet. Add enough water to make a soft, slightly sticky dough. Knead
briefly, dusting with flour to get a smooth, elastic dough. Roll out
on a generously floured board to a thickness of about 5mm. Blanch the
leeks in boiling water for 1 minute. Drain thoroughly.  To cook the
pudding in a pressure cooker, line a shallow basin or  colander with a
large square of silver foil. Line this with the suet  pastry, then
place the chopped leeks (and bacon or meat, if using)  inside and
season generously. Lightly flip the pastry over to cover  the filling
loosely. Don't worry about sealing the pastry tightly -  as it cooks it
will rise and seal itself. Wrap the pudding loosely  with silver foil.
Fill the pressure cooker with water to a depth of  5-7.5cm, heat and
when hot, stand the pudding inside, cover tightly  and cook for 15-20
minutes.  Converted by MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 174
Calories From Fat: 61
Total Fat: 6.7g
Cholesterol: 0mg
Sodium: 678.4mg
Potassium: 199.2mg
Carbohydrates: 19.9g
Fiber: 4.2g
Sugar: 3.5g
Protein: 9.4g


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