| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Grains |
Vegetarian |
Bobbie’s no, Carrots, Leeks, Pressure co, Fruit |
4 |
Servings |
INGREDIENTS
| 1 |
tb |
Safflower or canola oil |
| 1/2 |
c |
Leeks; whites and light green parts, finly sliced OR coarsely chopped onion |
| 3/4 |
c |
Water; (or manuf. recom.) (up to 1) |
| 1/4 |
c |
Dried currants or raisins |
| 1 |
tb |
Ground corander seeds |
| 1 |
|
Bay leaf |
| 1/2 |
ts |
Salt; or to taste |
| 1 1/2 |
lb |
Carrots; in diag 1/2" slices |
| 1 |
tb |
Freshly squeezed lemon juice; (optional) (up to 2) |
| 1 |
tb |
Minced fresh parsley |
INSTRUCTIONS
Heat the oil in the cooker. Cook the leeks over Medium-High heat, stirring
frequently, for 1 minute. Add the water (stand back to avoid sputtering
oil), currants, coriander, bay leaf, salt and carrots. Lock the lid in
place. Over High heat, bring to High pressure. Lower the heat just enough
to maintain High pressure and cook for 2 minutes. Reduce the pressure with
a quick-release method (according to manufc. or put pot under cold water).
Remove the lid, tilting it away from you to allow any excess steam to
escape. If the carrots are not quite tender, replace lid, but do not lock
and let them contine to cook for another minute or two in the residual
heat. Just before serving, stir in the lemon juice (if using) and parsley.
Serves 4-6. Great Vegetarian Cooking Under Pressure by Lorna Sass, William
Morrow and Co. '94 MC formatting by bobbi744@sojourn.com
NOTES : This is a festive presentation. Nice served with Black Bean Chili
that has been mounded on top of rice or polenta. Note: Currants are not
quite as sweet as raisins, so I prefer using them in dishes such as this.
Golden raisins make a nice change if you prefer. For vibrant flavor, grind
the coriander seeds just before using. To create a thick sauce, mash some
of the carrots by hand or pree about a cupful in a food processor or
blender and stir back in. Adjust seasoning before serivng.
Recipe by: Great Vegetarain Cooking Under Pressure
Posted to MC-Recipe Digest by Roberta Banghart <bobbi744@sojourn.com> on
Apr 08, 1998
A Message from our Provider:
“God doesn’t call the qualified, He qualifies the called.”