| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Sami | Import, New, Text | 1 | Servings | |
INGREDIENTS
| 1 | c | Roasted corn kernels |
| 1/2 | c | Finely diced grilled red |
| bell pepper | ||
| 1 | T | Finely diced red onion |
| 1 1/2 | T | Balsamic vinegar |
| 1 1/2 | T | Coarsely chopped cilantro |
| 1/2 | Jalapeno, minced | |
| 1 1/2 | T | Olive oil |
| Salt and freshly ground | ||
| pepper |
INSTRUCTIONS
Combine the corn, pepper, onion, vinegar, cilantro, jalapeno, and oil in a bowl and season to taste with salt and pepper. Yield: 2 1/2 cups Recipe By :GRILLIN' AND CHILLIN' SHOW #GR3640 Posted to MC-Recipe Digest V1 #301 Date: Thu, 14 Nov 1996 08:05:28 -0500 From: Meg Antczak <meginny@frontiernet.net>
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Nutrition (calculated from recipe ingredients)
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Calories: 247
Calories From Fat: 189
Total Fat: 21.4g
Cholesterol: 0mg
Sodium: 316.5mg
Potassium: 349.7mg
Carbohydrates: 13.2g
Fiber: 3.1g
Sugar: 7.4g
Protein: 1.8g