INGREDIENTS

INSTRUCTIONS

NOTE: Original recipe stated one could use regular chicken stock,
vegetable stock or water  **NOTE: Wash, trim  ***NOTE: Original recipe
used 2 T unsalted butter, optional  General rule of thumb: If a stem is
less then an eighth of an inch  thick it can pretty much be treaded the
same as the leaves; cooking  time will have to be adjusted upward, but
only slightly. With larger  but not enormous stems - say, those between
an eighth and a quarter  of an inch - I usually strip the leaves, chop
the stems and begin  cooking them first, adding the leaves only after
the stems have begun  to become tender. Thicker stems should be peeled,
cooked separately,  cooked for much longer than the greens.  Shuck the
corn; using a fork or knife, scrape the kernels off the  cobs. Do not
worry about getting every last bit. Cut the cobs into  chunks.  Simmer
the cobs in the stock if you have it, in water if you do not,  for
about 10 min. Season the stock to taste. Chop the kale coarsely  and
add it to the stock; cover and simmer for about 10 - 15 min more,
until the kale is tender but not mushy. Add the corn kernels and
simmer another minute or two more, just to heat through. Add the
margarine if you like, stir it in, and serve.  Other greens to use:
Almost any fresh cooking green you can get your  hands on, but nothing
too-too bitter: Beet greens, chard, collards,  or mustard would be
first choices after kale.  Makes 4 servings Time: About 40 min.  This
was **wonderful**!! Also very quick and easy to put together.  Entered
into MasterCook and tested for you by Reggie & Jeff Dwork
<reggie@reggie.com>  NOTES : Cal  108, Fat 3.6g, Carb 16.8g, Fib 3g,
Pro 12.9g, Sod 222mg,  CFF 21.3%. Recipe by: Leafy Greens, Mark Bittman
Posted to Digest eat-lf.v097.n225 by Reggie Dwork <reggie@reggie.com>
on Sep 08, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 32
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 293.7mg
Potassium: 258.6mg
Carbohydrates: 6.4g
Fiber: 2.3g
Sugar: 1.4g
Protein: 2.2g