To achieve, the leader must set goals To set goals, he must make decisions. To reach goals, he must plan. To plan, he must analyze. To analyze, he must implement. To implement, he must organize. To organize, he must delegate. To delegate, he must administrate. To administrate, he must communicate. To communicate, he must motivate. To motivate, he must share. To share, he must care. To care, he must believe. To believe, he must set goals that inspire belief and the desire to achieve

Ted Engstrom

CATEGORY	CUISINE	TAG	YIELD
Vegetables	Vegetarian	Vegetarian, Vegan, Soups	5	Servings

INGREDIENTS

1	tb	Olive oil
2	c	Onions; chopped
1	ts	Ground cumin
1	c	Red lentils; dried
5	c	;water
2	tb	Wine vinegar
15		Sun-dried tomato halves; minced
1	md	Zucchini; sliced
2	c	Corn, fresh or frozen
1	c	Pasta shells or elbows; uncooked
1	tb	White mixo
	pn	Cayenne pepper
1	tb	Tamari, low-sodium

INSTRUCTIONS

Heat oil in a large soup kettle over medium heat.
Satue onions and cumin utnil onions are soft and translucent.
Add lentils, water, vinegar and sundried tomatoes.
Cover and bring toa boil. Reduceheat and simmer, stirring occasionally,
until lentils begin to break apart, about 15 minutes.
Add zucchini and corn.Continue to cook until zucchini is tender.
While soup is simmering, cook pasta accoring to package directions. Rinse,
drain and add to soup.
In a small bowl, mix miso and 1/4 cup soup broth until miso is dissolved.
Stir miso mixture into soup along with cayenne and tamari.
Serve immediately.
Per serving: 362 cal; 14 g prot; 439 mg sod; 69 g carb; 5 g fat; 0 mg
chol; 45 mg calcium
Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“Been falsely accused of the most awful things? Then you know how God feels”