| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Chilean | 1 | Servings | ||
INGREDIENTS
| 1 | c | Whole wheat pastry flour |
| 1 | c | Corn meal |
| 1/2 | c | Whole wheat bread flour |
| 1 | c | Cooked brown rice |
| 1/4 | ts | Salt |
| 2 | c | Water |
| 1 | tb | Sugar |
| 1 | Heapin handful of Chilean Flame Raisins | |
| 1 | Heapin handful of currants |
INSTRUCTIONS
I ADDED I have also been searching for a good waffle recipe. I am pleased with the McDougal Fruity Golden Waffles (rolled oats, water, raisins and a small amount of flour, cuisinarted). However, in my quest for a good grains cookbook I found a treasure. Aveline Kushi, the goddess of macrobiotics, teamed with another natural food person (Wendy Esko), wrote a book called "The Complete Whole Grain Cookbook". WOW! It MUST be noted that they do use OIL in some recipes, so therefore all recipes are not suited to this list. I have found that good old applesauce does the trick instead of oil,though. So! The good news is great waffles! Slightly modified . Mixed it up well, cooked them on high on my waffle iron. They are rather heavy, but crispy which I really like. I think the raisins are a good addition. Gosh, any dried fruit would be a good addition. You could even take it further and make it more of a dinner type thing with whole corn, maybe some jalepenos topped with a good salsa...sounds good to me! ;-) Posted to fatfree digest V98 #003 by "Felicia K. Wdowiak" <feliciakw@earthlink.net> on Jan 03, 1998
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