| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Chilean |
|
1 |
Servings |
INGREDIENTS
| 1 |
c |
Whole wheat pastry flour |
| 1 |
c |
Corn meal |
| 1/2 |
c |
Whole wheat bread flour |
| 1 |
c |
Cooked brown rice |
| 1/4 |
ts |
Salt |
| 2 |
c |
Water |
| 1 |
tb |
Sugar |
| 1 |
|
Heapin handful of Chilean Flame Raisins |
| 1 |
|
Heapin handful of currants |
INSTRUCTIONS
I ADDED
I have also been searching for a good waffle recipe. I am pleased with the
McDougal Fruity Golden Waffles (rolled oats, water, raisins and a small
amount of flour, cuisinarted). However, in my quest for a good grains
cookbook I found a treasure. Aveline Kushi, the goddess of macrobiotics,
teamed with another natural food person (Wendy Esko), wrote a book called
"The Complete Whole Grain Cookbook". WOW! It MUST be noted that they do use
OIL in some recipes, so therefore all recipes are not suited to this list.
I have found that good old applesauce does the trick instead of oil,though.
So! The good news is great waffles!
Slightly modified .
Mixed it up well, cooked them on high on my waffle iron. They are rather
heavy, but crispy which I really like. I think the raisins are a good
addition. Gosh, any dried fruit would be a good addition. You could even
take it further and make it more of a dinner type thing with whole corn,
maybe some jalepenos topped with a good salsa...sounds good to me! ;-)
Posted to fatfree digest V98 #003 by "Felicia K. Wdowiak"
<feliciakw@earthlink.net> on Jan 03, 1998
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