Corn And Walnut Dip
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy, Grains | Mexican | Appetizers, Dips, Mexican, Vegetables | 8 | Servings |
INGREDIENTS
| 16 | oz | Cream Cheese, Softened 2 pk |
| 1/4 | c | Vegetable Oil |
| 1/4 | c | Lime Juice |
| 1 | T | Red Chiles, Ground |
| 1 | T | Cumin, Ground |
| 1/2 | t | Salt |
| Pepper, Dash Of | ||
| 8 3/4 | oz | Corn, Whole Kernel Drained |
| 1 | c | Walnuts, Chopped |
| 1/4 | c | Onion, Chopped 1 small |
INSTRUCTIONS
Beat all ingredients except corn, walnuts and onion in a large bowl, with an electric mixer on medium speed, until smooth. Stir in corn, walnuts, and onion. Serve with tortilla chips. Makes 4 cups of dip. Miscellaneous recipes from the collection of Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mo-misc.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 187
Calories From Fat: 143
Total Fat: 16.7g
Cholesterol: 0mg
Sodium: 223.2mg
Potassium: 167.7mg
Carbohydrates: 9.3g
Fiber: 1.9g
Sugar: 1.7g
Protein: 3.2g