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Corn Bread

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs Mexican Digest, Feb95, Fatfree 1 Servings

INGREDIENTS

1 1/2 c Yellow corn meal,
1/2 c Whole wheat flour,
1 16 ounce can cream style
Corn
1 Table spoon baking powder
3/4 c Milk, dairy or soy
Egg replacer to equal 1 egg
1/4 c Diced bell pepper
2 tb Diced onion
1 To 2 tablespoons diced
Jalapeno peppers
1/3 c Grated fat free cheese
(optional)

INSTRUCTIONS

FOR MEXICAN STYLE ADD
bake at 350 farenheit for about 20 minutes for muffins or 30+ minutes for a
pan of corn bread (spray pan with non stick coating or use lecithin/oil
mix)
Posted by jrg14@cornell.edu (Janice R. Gordon) to the Fatfree Digest
[Volume 15 Issue 15] Feb. 15, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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