Corn Bread Mix (basic)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Bread | 1 | Servings | |
INGREDIENTS
| 4 | c | All-purpose flour* |
| 4 | c | Yellow commeal |
| 1 3/4 | c | Nonfat dry milk |
| 1/3 | c | Baking powder |
| 2 | t | Salt |
| 1 3/4 | c | Shortening |
INSTRUCTIONS
From: LD Goss <ldgoss@METRONET.COM> Date: Mon, 15 Jul 1996 10:47:47 -0500 Mix flour, cornmeal, dry milk, baking powder and salt. Cut in shortening completely. Refrigerate in airtight container up to I month. 12 cups mix. *lf using self-rising flour, reduce baking powder to 2 tablespoons plus 1 1/2 teaspoons and omit salt. Use stoneground cornmeal if possible. EAT-L Digest 14 July 96 From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 5234
Calories From Fat: 3273
Total Fat: 364g
Cholesterol: 209.5mg
Sodium: 12645.1mg
Potassium: 1219.5mg
Carbohydrates: 423.2g
Fiber: 13.6g
Sugar: 23.2g
Protein: 66.1g