| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Dairy, Eggs | Vegetable | 6 | Servings | |
INGREDIENTS
| 2 | t | Olive oil, extra-virgin |
| 1 | Bell pepper, red seeded & | |
| finely chopped | ||
| 1 | Bell pepper, green seeded & | |
| finely chopped | ||
| 2 | Garlic clove, peeled & | |
| minced | ||
| 2 | T | Lime juice |
| 1/4 | t | Sugar |
| 1/4 | t | Salt |
| 2 | t | Cilantro, fresh |
| finely chopped | ||
| 1 | c | Flour |
| 1/2 | c | Yellow cornmeal |
| 1 | t | Sugar |
| 3/4 | t | Baking powder |
| 1/2 | t | Salt |
| 1/2 | t | Cumin, ground |
| 1/2 | c | Milk |
| 2 | T | Milk |
| 2 | Eggs | |
| 3/4 | t | Tabasco sauce |
| 3 | T | Green chilies, canned |
| chopped drained | ||
| 1 | c | Corn kernels, frozen |
| defrosted | ||
| 1 | t | Butter, sweet cut into |
| slivers |
INSTRUCTIONS
RELISH: In a large skillet, heat the olive oil over medium-high heat. Add the red and green peppers and the garlic; saute 5 minutes. Stir in the lime juice, sugar, and salt. Cook 2 minutes, or until the juices are slightly thickened. Cool slightly and stir in the cilantro. Refrigerate until completely chilled. CORN CAKES: Stir together the flour, cornmeal, sugar, baking powder, salt, and cumin. Stir in the milk, eggs, Tabasco, chilies, and corn. Let sit 15 minutes. In a large non-stick skillet set over medium-high heat, melt a couple slivers of the butter. When pan is very hot, spoon 2 tablespoons batter into the pan for each cake. Cook about 3 cakes at a time for about 2 minutes on each side, or until lightly browned. (The batter should make about 10 to 12 cakes.) Keep warm while cooking the remaining cakes, adding a little butter to the pan before cooking each batch. Serve the corn cakes with a little of the relish on top. Note: Bottled salsa also can be served with the corn cakes in place of the relish. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 234
Calories From Fat: 56
Total Fat: 6.3g
Cholesterol: 73.9mg
Sodium: 756.2mg
Potassium: 382.1mg
Carbohydrates: 35.4g
Fiber: 3.8g
Sugar: 4g
Protein: 10.7g