| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Meats | Soups/stews, Pam, Spam1 | 1 | servings | |
INGREDIENTS
| 1 | c | Chopped onion |
| 1 | tb | Butter or margarine |
| 2 | c | Diced; peeled potatoes |
| 1 | c | Chopped green bell pepper |
| 2 | cn | Cream-style corn -; (17 oz ea) |
| 3 | c | Milk |
| 1 | cn | Spam luncheon meat – (12 oz); cubed |
INSTRUCTIONS
In 3-quart saucepan, saute onion in butter over medium heat 5 to 10 minutes or until golden. Add potatoes and green pepper. Cook and stir 2 minutes. Add corn and milk. Bring to a boil. Reduce heat and simmer 15 minutes or until potatoes are tender, stirring occasionally. Stir in Spam. Simmer another 2 minutes. This recipe yields ?? servings. Source: "Official Spam website at http://www.spam.com" S(Formatted for MC5): "10-08-1999 by Joe Comiskey - jcomiskey@krypto.net" Per serving: 652 Calories (kcal); 36g Total Fat; (49% calories from fat); 27g Protein; 57g Carbohydrate; 131mg Cholesterol; 484mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 4 Vegetable; 0 Fruit; 6 1/2 Fat; 0 Other Carbohydrates Recipe by: n/a Converted by MM_Buster v2.0n.
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