| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Meats |
|
Soups/stews, Pam, Spam1 |
1 |
servings |
INGREDIENTS
| 1 |
c |
Chopped onion |
| 1 |
tb |
Butter or margarine |
| 2 |
c |
Diced; peeled potatoes |
| 1 |
c |
Chopped green bell pepper |
| 2 |
cn |
Cream-style corn -; (17 oz ea) |
| 3 |
c |
Milk |
| 1 |
cn |
Spam luncheon meat – (12 oz); cubed |
INSTRUCTIONS
In 3-quart saucepan, saute onion in butter over medium heat 5 to 10
minutes or until golden. Add potatoes and green pepper. Cook and stir
2 minutes. Add corn and milk. Bring to a boil. Reduce heat and simmer
15 minutes or until potatoes are tender, stirring occasionally. Stir
in Spam. Simmer another 2 minutes.
This recipe yields ?? servings.
Source: "Official Spam website at http://www.spam.com" S(Formatted for
MC5): "10-08-1999 by Joe Comiskey - jcomiskey@krypto.net"
Per serving: 652 Calories (kcal); 36g Total Fat; (49% calories from
fat); 27g Protein; 57g Carbohydrate; 131mg Cholesterol; 484mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 4 Vegetable; 0 Fruit; 6
1/2 Fat; 0 Other Carbohydrates
Recipe by: n/a
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