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Corn Custard With Chives

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CATEGORY CUISINE TAG YIELD
Vegetables, Dairy, Eggs Vegetables 5 Servings

INGREDIENTS

3/4 c Evaporated skimmed milk
2 T Freeze-dried chives
1/2 t Salt
1/8 t Pepper
16 oz Frozen whole-kernel corn
thawed
15 oz No-salt-added cream-style
corn
2 Eggs
2 Egg whites
Vegetable cooking spray

INSTRUCTIONS

Combine the first 8 ingredients in a bowl; stir well. Spoon into an
8-inch square baking dish coated with cooking spray.  Place dish in a
large shallow dish, and add hot water to larger dish  to a depth of 1
inch. Bake at 325 degrees for 1 hour and 15 minutes  or until a knife
inserted in center comes out clean. Remove custard  from water, and let
stand 15 minutes. Yield: 5 servings (serving  size: 1 cup).  Per
serving: 203 Calories; 3g Fat (11% calories from fat); 11g  Protein;
39g Carbohydrate; 74mg Cholesterol; 306mg Sodium  Recipe by: Cooking
Light, March 1995, page 166  Posted to MC-Recipe Digest V1 #401 by
igor@digex.net on Jan 28, 1997.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 245
Calories From Fat: 52
Total Fat: 5.9g
Cholesterol: 85.4mg
Sodium: 548.7mg
Potassium: 492.6mg
Carbohydrates: 42.4g
Fiber: 3.3g
Sugar: 8.6g
Protein: 10.4g


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