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Corn Dance Carrot Salad

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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Newspaper, Vegetables, Salads 4 Servings

INGREDIENTS

1 lb Carrots
2 Ears corn-on-the-cob OR
. 2 cups corn kernels
1 bn Sage or basil leaves
1 Red or green bell pepper;
. halved, seeded & sliced
1/2 ts Red chili flakes
1/3 c Vegetable oil
1/4 c Red wine vinegar
1 1/2 ts Sugar
1/4 ts Thyme; crushed
1/4 ts Rosemary; crushed
1/4 ts Black pepper
1 cn Black, red, kidney or pinto
. beans; 15oz, drained
Salad greens or sage leaves
Paprika

INSTRUCTIONS

Trim the carrots and cut into narrow, short sticks.  Remove the husks from
the corn and with a large knife, cut the raw kernels from the cob. Hold the
sage leaves together in a clump and finely slice crosswise to get a measure
of 1/4 cup, packed.  Combine the carrots, corn, sage, bell pepper and chili
flakes in a bowl.
For the dressing, combine the oil, vinegar, sugar, thyme, rosemary and
pepper in a jar.  Shake well.  Toss the beans with 2 Tbsp dressing. Toss
the remaining dressing with the carrot salad.  Spoon the carrot salad into
the center of the dinner plates with the bean salad alongside. Trim each
plate with a few green or sage leaves.
Nutritional Information per serving: 360 calories, 15g fat, 164mg sodium,
52g carbohydrates, no cholesterol
**  Fort Worth Star Telegram - Food section - 9 August 1995  ** Posted by
The WEE Scot  --  Paul MacGregor
Posted to MM-Recipes Digest V3 #273
Date: Sat, 5 Oct 1996 20:16:47 -0600
From: netdir@cyberspc.mb.ca (S.Pickell)

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