| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy, Eggs | Eat-lf mail, Low fat, Side dishes, Vegetables | 6 | servings | |
INGREDIENTS
| 16 | oz | Frozen Corn Kernels; Defrosted |
| 1/2 | c | 1% Low-Fat Milk |
| 1 | Egg | |
| 1 | tb | Melted Lowfat Margarine |
| 1/2 | ts | Sugar |
| 1/2 | ts | Salt |
| 1/4 | ts | Pepper |
| 1/3 | c | All-Purpose Flour |
| 1 | ts | Baking Powder |
INSTRUCTIONS
In a food processor, blend the corn until kernels are chopped but not pureed. Add the milk, egg, margarine, sugar, salt and pepper; process briefly. Transfer to a bowl and stir in flour and baking powder. Coat a nonstick griddle or skillet with nonstick spray and place over med heat until hot. Drop tablespoonfuls of batter into pan. Cook 2 - 3 min per side until browned. Makes about 24 fritters This was quick and easy and tasted very good. Entered into MasterCook and tested for you by Reggie & Jeff Dwork <reggie@reggie.com> NOTES : Cal 124.5 Total Fat 2.8g Sat Fat 0.7g Carb 22.7g Fib 1.8g Pro 4.6g Sod 278mg CFF 18.5% Recipe by: Prevention, April 1999 Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Oct 17, 1999, converted by MM_Buster v2.0l.
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