| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Dairy, Eggs |
|
Eat-lf mail, Low fat, Side dishes, Vegetables |
6 |
servings |
INGREDIENTS
| 16 |
oz |
Frozen Corn Kernels; Defrosted |
| 1/2 |
c |
1% Low-Fat Milk |
| 1 |
|
Egg |
| 1 |
tb |
Melted Lowfat Margarine |
| 1/2 |
ts |
Sugar |
| 1/2 |
ts |
Salt |
| 1/4 |
ts |
Pepper |
| 1/3 |
c |
All-Purpose Flour |
| 1 |
ts |
Baking Powder |
INSTRUCTIONS
In a food processor, blend the corn until kernels are chopped but not
pureed. Add the milk, egg, margarine, sugar, salt and pepper; process
briefly. Transfer to a bowl and stir in flour and baking powder.
Coat a nonstick griddle or skillet with nonstick spray and place over
med heat until hot. Drop tablespoonfuls of batter into pan. Cook 2 -
3 min per side until browned.
Makes about 24 fritters
This was quick and easy and tasted very good.
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
<reggie@reggie.com>
NOTES : Cal 124.5 Total Fat 2.8g Sat Fat 0.7g Carb 22.7g Fib 1.8g Pro
4.6g Sod 278mg CFF 18.5%
Recipe by: Prevention, April 1999
Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Oct 17,
1999, converted by MM_Buster v2.0l.
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