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Corn Pudding

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CATEGORY CUISINE TAG YIELD
Eggs, Dairy, Vegetables Diabetic, Side dishes 6 Servings

INGREDIENTS

16 oz Can of corn;
1 Egg;
1 ts Pimiento; Chopped
1 ts Green pepper;
1 ts Margarine;
1 ts Sugar replacement;
3/4 c Milk;
Salt to taste;
Fresh ground pepper;
Vegetable cooking spray;

INSTRUCTIONS

Combine all ingredients, except vegetable cooking spray.  Pour into
baking dish coated with vegetable cooking spray.  Bake at 325F for 35
to 40 minutes, or until firm.
Food Exchange per serving: 1 STRACH/BREAD EXCHANGE + 1 FAT EXCHANGE
CAL: 55
Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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